If you are on a weight loss journey and want to eat something healthy for breakfast or for snacks, then you have to try out the grain free granola. It is packed with the goodness of nuts and seeds, and it is so delicious that you will want to eat it more often. So, keep reading the article as we discuss more about grain free granola and its recipe.
Why Eat Grain Free Granola?
Well, folks, eating right is the key to a healthy life. So, when you include mostly gluten-free foods you will not indulge in eating foods which has calories. So, when eating healthy is the option, taste becomes an issue. But do not worry; you can eat grain free granola. But should you eat it? Read this section of the article to know more. One of the most significant benefits of eating grain-free is if you are suffering from gut health issues. Grains are certainly not bad, but here are a few reasons why some people refrain from consuming grain free:
- One of the main reasons to go grain free is avoiding gluten. When you make grain free granola, you are cutting down on gluten, and it is very good for people who are sensitive to gluten and have celiac disease
- When you are making the granola, you will be made with ingredients that are packed with nutrients that your body will thank you for consuming
- When you make traditional granola, it is packed with grains such as oats that have high amounts of carbohydrates, and when you make a grain free granola, you will be avoiding oats, which is a very good way to cut down on carbohydrates
Also, another benefit of eating grain free granola is that you will not be adding any sugars or grains. Hence, the grain free granola will not cause any rapid increase in your blood sugar levels. So, consuming grain free granola is a great choice for people who are looking to monitor their blood glucose level
Now that you all have got a good idea about the reasons as to why you must consume the grain free granola. Head to the next section of the article as we reveal to you the recipe for the tastiest and healthiest way to make grain-free granola.
Grain Free Granola| Recipe:
If you want to make the healthiest breakfast, then read this section of the article carefully as we reveal to you the recipe for grain free granola.
Ingredients:
- 1 egg white
- 1 small container of applesauce
- 1/2 teaspoon salt
- Cinnamon, to taste
- 3 cups Coconut Flakes cereal
- 1 1/2 cups seeds of choice
- 1 1/2 cups raw nuts of choice
Recipe:
- Firstly, you need to preheat the oven to 300 degrees
- Then, in a small bowl, you need to mix together the egg whites, salt, applesauce, and cinnamon
- Then you need to spread out the seeds, coconut flakes cereal, and nuts on a parchment lining baking paper.
- After that, you will need to pour the egg white mixture. Make sure to use your hands for tossing everything together until the time it is moistened and then make sure to spread it out in an even layer.
- Then, you will need to bake the mixture for a good 20-30 minutes. Make sure to bake until it starts to get toasty. Then, you will need to flip the granola and then stir it around.
- Then, you need to bake it again for 15 minutes until both sides have started to get brown
- After that, remove it from the oven and make sure to see whether the granola gets toasty or not
Wasn’t this super easy to make? Head to the next section of the article as we reveal more about this amazing recipe.
Serving Recommendations:
Folks, if you are looking for some serving suggestions, then you have to check out this section of the article. Here, we will be revealing some of the serving recommendations that you can consider to serve with your grain free granola.
- You can serve your granola with a creative twist. You can use salad toppings for serving, which will give a delightful crunchy twist
- You can try serving the granola with a Greek yogurt or cottage cheese twist. Make sure to sprinkle it generously, which will give a crunchy twist
- You can also try munching on the granola with just your hands. Yes, you read that right. Once you munch on it, you will be getting a crunchy taste of this delicious snacks
- If you are considering the granola as a breakfast, then you can serve it with nut milk and some fresh berries. You will be in for a delectable breakfast.
Folks, if you are on a weight loss journey, then there cannot be anything better than the granola. It is not only healthier than the traditional granola but is a great alternative to consider for a healthy breakfast.
Commonly Asked Questions:
Is Grain Free Granola Good for Health?
Yes, grain free granola is a very good and healthy breakfast alternative
Which is Better Traditional Granola or Grain Free Granola?
The grain-free granola is much better than the traditional recipe of granola
Can I Eat Grain Free Granola as a Snack?
Yes, it is a very good snacking option. Both healthy and tasty
What is the Prep Time for Grain Free Granola?
The prep time is usually within 30 minutes.
Conclusion:
If you are someone who is looking to have a healthy breakfast or snack, then you have to try this recipe of grain-free granola. It is not only healthy and tasty but very easy to make. You can make it easily within thirty minutes with the least amount of ingredients. Do give it a try when you are looking for a healthy twist of taste. That’s all, folks. I hope the article will help you to get all the information you need.
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